Sleep Apnea Adversely Affects Both Your Mental and Physical Health
The days are still short but steadily stretching longer. Yet many of us are still longing to get enough sleep and that is especially pertinent for those suffering from sleep apnea, a condition where they experience continual interruptions and pauses in breathing during their sleep. This sleep disorder arises because of airway obstructions, often from […]
Don’t Let Sleep Apnea Keep You From Getting a Good Night’s Sleep
Are you struggling to get a good night’s sleep even though you get the recommended hours per night? Do you wake up gasping for air or have been told that you snore like a bear? This could indicate that you are suffering from the effects of sleep apnea! This common medical condition can leave you […]
