Are you struggling to get a good night's sleep even though you get the recommended hours per night? Do you wake up gasping for air or have been told that you snore like a bear? This could indicate that you are suffering from the effects of sleep apnea! This common medical condition can leave you feeling exhausted every day and... read more »

If you are waking up gasping for air in the night, or feel perpetually exhausted during the day despite sleeping a full night, you might be experiencing a sleep disorder called sleep apnea. Sleep apnea arises when the airway is obstructed in some way, preventing you from breathing optimally. Common Signs of Sleep Apnea: -Snoring loudly -A lack of energy... read more »